When I tell people I’m vegetarian, not vegan, I differentiate the two thusly: Being vegetarian is easy. You can do it by accident, really. Being vegan? Way harder. Being vegan is basically dragging yourself through an all-you-can-eat buffet and all YOU can have is water. You get an eye-opening education when you try to be […]
Green for the Heart Read More »
This is Alliance Architects’ second year to have Health and Wellness Month, but this year, it hit me right in the gut. I recently became vegetarian and keeping healthy has been something of a challenge. After letting go of meat, getting the right amount of energy-providing nutrients and eating things that make me FEEL full
Eat the Colors of the Rainbow Read More »
April was Alliance Architects’ Health, Fitness and Wellness Month. It was great to do a healthy living month early in the year. I’ll be carrying my good habits over for the next few months, but will probably need a refresher course come the holiday season. It’s hard to think healthy with homemade pecan pie in the oven.
Health, Fitness and Wellness Month Read More »